Not on schedule. Nope. Not at all.
Ate crappy yesterday.
Really not feeling well today. Not at all. Sigh.
So, lap band lesson (what number am I on, like #10?), don't fall off the track too far....you'll get sick! Duh.
So today I'm nursing myself back to health. Still am not quite on my plan, but not eating the crap I ate yesterday.
Guess I was feeling sorry for myself.....bad pattern. Lesson #11.......sigh.
Please don't feel the need to pity me and leave a comment......I'll be ok!! I just need to get it together!!