Not on schedule. Nope. Not at all.
Ate crappy yesterday.
Really not feeling well today. Not at all. Sigh.
So, lap band lesson (what number am I on, like #10?), don't fall off the track too far....you'll get sick! Duh.
So today I'm nursing myself back to health. Still am not quite on my plan, but not eating the crap I ate yesterday.
Guess I was feeling sorry for myself.....bad pattern. Lesson #11.......sigh.
Please don't feel the need to pity me and leave a comment......I'll be ok!! I just need to get it together!!
I am on a journey to lose weight and continue on a quest to become a healither more productive person! I would also love to share my faith in the Lord above all else!!!!
Awesome weight loss lady !
ReplyDeleteNo pity here. Just support. We all have our days. Tomorrow is a new day. :)
ReplyDeleteNo pity, just a hug and I hope you feel better soon!
ReplyDeleteNo pity here either. We all have days like this...it's the getting back up that will make us successful. You can do it!
ReplyDeleteThe learning curve can be pretty steep. Just remember to do liquids after you have a bad day or the stomach can get more and more irritated - mine did and it closed completely until I couldn't even take liquids and I had to have my band emptied and "start over". It actually turned out to be a good learning experience, but not an easy one. Be gentle with yourself - it's all still new.
ReplyDelete