Yes, they are :)
Have you met adorkbly delish or Lapping the Band?
Well, both left comments for me on my last post about how maybe it's not that I maybe need an unfill, but that I ate too much and what I ate.
Guess what? My NP said the EXACT same thing!! So, after talking with her (and almost crying in the clinic), she had me go have lunch and call her an hour later. If I was still feeling crappy, I was supposed to call her. This weekend I'm supposed to eat normally, if I start feeling like crap, go to full liquids and call her on Monday.
But, I think she's right. My portion sizes need to go WAY down. Duh. And I have not had any issues with any stuck foods at all (except potatoes...which were fine the other day, but the way....before the fill) except now that may not be the case anymore.
I need to be eating only like a 1/4 cup and kielbasa, well, I guess it's pretty fiberous, so yeah, might be a stuck food.
I am concerned still about not getting enough calories or protein. She said right now I just want you to focus on eating a well balanced meals and we will worry about the numbers later. I think she knows I'm just trying to wrap my head around the whole thing and I need to take it only one step at a time. Get the portion thing down first, THEN worry about the numbers later.
I lost more weight. I'm down 68.2.
So, please be patient with me while I'm figuring this out. I'm still new at this too :)
Feels like I'm starting all over again...........